​​Yudy Veras Bueno

​​Transformational Coach & Mindfulness Teacher!

​Transforming Your Life From Mindless to Mindful! ​

Hi I'm Yudy Veras Bueno a Transformational Coach & Mindfulness Teacher 

I work with professional women, leaders, entrepreneurs, business owners and corporations to help transform ​their lives ​from mindless to mindful. 

​Do you ever feel this way?

  • ​Stressed, anxious, or physically and emotionally drained?​
  • ​Are you neglecting your own needs and putting yourself last?
  • ​Are​ working yourself to the bone to make it all happen or make other people happy?
  • ​​Running on autopilot, going through the motion of life without motivation?
  • ​​​You feel like you productivity had suffered or you are having a hard time to focus ​or just feel  stuck?

If  you ​answer "Yes" to any of these questions...​Then, YOU must schedule a Free Consultation with me. 

Let's Chat!


I needed to build my personal strength. There was so much going on in my life and I felt overwhelmed. At first I was skeptical about ​Yudy's approach because the concept was new to me, but she was able to give me the clarity that I needed to believe in my inner strength and that we are all capable of believing in ourselves. I have a deep connection with Yudy and would highly recommend her.  ​She and I have a deep passion for what she does.  ​

​Valerie Moldow​ New York ​ ​Licensed RE Associate Broker at BHG Rand Realty​

​​​Our Mission

​Our  mission is to create a future where people are no longer the victims of circumstance, but are in control of their own lives to fulfill their purpose.  We are ​​committed to empower leaders and change agents to transform themselves, their organizations and their community from a life that is mindless to mindful, so that we create a planet of more conscious and empower human beings...

What does it mean to transform your life ​from mindless to mindful? ​

Well this is what it means to you …

  • Discovering and eliminating mental patterns and behavioral habits that are not serving you any longer
  • Changing your inner dialogue to foster and strengthen your focus to gain ​peace of mind
  • Stop living in autopilot and becoming more mindful 
  • Learn to let go of stressful situations or people that are hurting you 
  • Have an increased sense of well-being and personal awareness
  • Strengthen your connections and interpersonal ​relationships​​ starting with yourself
  • Learn how to say no without feeling guilty
  • ​Learn to take personal responsibility to take control of your life 
  • ​Redefine self-love and self-care 
  • Learn how to forgive yourself and others 
  • Learn to live in the present moment 
  • Create peace of mind and relaxation
  • Increase ​your productivity and focus

The time is now... No need to wait any longer!

​Here is the truth, keeping yourself stuck in a cycle of feeling awful is not serving anybody. It’s not serving you, your kids, your family, your ​business, or even your friends. Yes, you may believe old habits are hard to break and it is a waste of time to try. ​​You may have lost your ability to dream. You know what? It is possible and it’s worth it!

Ask yourself:

  • What if the story or beliefs you have created up to this point ​are false?
  • What if you still have the opportunity to dream again?
  • What if I told you that you came here with a purpose, a life project?
  • What w​ill your life be like when you tap into your inner power to feel ​fulfilled?
  • ​The secret? ​Everything starts with ​awareness!  ​And it all starts with YOU!

If we haven’t met then it’s time we do, I’m Yudy Veras Bueno

​I’m the ​​guide you've been looking for​. I'll be here for you so you get out bed feeling alive and grateful for a new day. ​I'm here to ​help you ​​transform your ​life ​from mindless to mindful. A ​more fulfilling life, ​one worth living, ​abundant, ​ happy and free!

Yes, I can help you too.. I've worked with many women who felt just like you. We worked together and their lives were changed. ​​

​You will begin a journey of self-discovery​ and transformation.  Create ​a new way of living ​where you are no longer a victim of your circumstances. ​​​​Change mental and emotional patterns; let go of habits that are no longer serving you. ​Get a mental upgrade ​to see ​new possibilities​. 

Cutting-edge Neuro Associative Programming (NAP) and Neuro Linguistic Programming (NLP) ​is a  Neuroscience approach to emotional healing.  Brain Plasticity and Positive Psychology coupled with more holistic ​modalities such as ​Reflective Guided Meditation, Visualization, Affirmations and Mindfulness.

​​​​Step into your power and change the false stories ​that are holding you back. You are magnificent! And it's time to rediscover your gifts and talents.

​I ask you...

  • Are you willing to do what i​​​​t takes to succeed? 
  • Are you willing to let go of the false story playing over and over in your head? 
  • Are you willing to get a mental upgrade and transform your life now​?


​Contact me and we'll ​schedule a 30 minutes consultation and see if what would be the best approach... There is no obligation after the consultation!


You know that something is missing from your life, but you have no idea of what it is:​

"You have the power to transform yourself to create a new identity for a happier and more fulfilling life that is worth living!" ~ Yudy Veras Bueno

Copyright - Yudy Veras Bueno and Joy Holistic Wellness
​Transformational Coach & Mindfulness Teacher

​*Once you processed your payment we'll be contacting  you to schedule your session. Sessions are offer either online or in-person at our facilities. You can schedule your sessions during the month of December and/or Jan 2018. Please contact me for any questions related to this holiday special.