Transformational Coach - Emotional & Spiritual Guide, Speaker, Author & Abolitionist
We are committed to help you experiencing real inner transformation. We have a unique and fun approach. Our retreats, seminars and workshops are based on a proven processes to affect real transformation to empower professional.
The results of our retreats? Increasing confident, self-awareness, self-love, and well-being.
Finally and most importantly— Changing your life forever!
Together we'll get to the root causes of your fears, insecurities, poor decision making, lack of motivation, low self-esteem and procrastination. — and show you my secrets and practical formulas to overcome these fears and feel like a winner in your personal and professional life. You are getting powerful results in a short period of time.
Her inspiring content is what you need right this moment to resolve these fears and indecision that are hurting yourself, your children, your career and your relationships. We'll fired-up your soul to take actions.
Most importantly, you'll be able to put the tools into practice right away to obtain the right results
You will receive effective tools, interactive exercises, fun, and a valuable content that will create a vision for your future long term.
Our retreats are dynamic, inspiring, and LIFE CHANGING!
Improving Your Health & Wellness at Work: Lunch & Learn Meditation
Stress is now a "World Wide Epidemic"
It is a fact that every year companies spend large amounts of money on stress-related illnesses for their employees. For instance, stress ranks among the top three workplace challenges in the USA, along with family crisis and depression.
According to Forbes, This is senseless, mainly because it is preventable. A Health & Wellness program at work can alleviate these issues tremendously. A new trend that has shown positive results for a company is a meditation practice at work.Stress is the number one leading cause of disability among people ages 15 to 44. workplace stress is responsible for up to $190B in the annual U.S. Healthcare Costs.
For instance, the world’s biggest companies, such as Google, GlaxoSmithKline & KPMG, all are offering Mindfulness Meditation to their employees to cut workplace stress and boost their productivity.
What is a "Mindfulness & Meditation Lunch & Learn?
A "Mindfulness & Meditation Lunch & Learn" comprised of 30 to 60 minutes depending on your schedule. Your employees will appreciate you even more after releasing stress, relaxing, and most importantly, gain focus and concentration to continue serving your clients.
Benefits and results of her Mindfulness & Meditation Lunch & Learn? Release stress, tension, gain mental clarity, focus. Increase heart coherence to improve your emotional intelligence and resilience. Increase a general sense of well-being and inner peace.
Your employees will feel refresh to perform and continue their work day!
Is every Lunch & Learn is the same? Each one is different. However, each one has the following elements: An educational element related to emotional well-being, a guided meditation, visualization, breathing techniques, and sharing of the experience to consolidate learning, and create a sense of unity within the team!
Copyright - Yudy Veras Bueno and Joy Holistic Wellness
Trasnformational Coach and Mindfulness Leader
*Once you processed your payment we'll be contacting you to schedule your session. Sessions are offer either online or in-person at our facilities. You can schedule your sessions during the month of December and/or Jan 2018. Please contact me for any questions related to this holiday special.
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